Sunday, September 1, 2013

When the run isn't fun

The longer I'm on Tamoxifen the worse my joint, bone and muscle aches get. It's hard to walk, it's painful to sit, it's exhausting. I decided to try some compression socks to see if there anything to the hype. I've got a bunch of calf sleeves, some for matching with race outfits, come for recovery after long runs. But the tamoxifen makes my legs swell more and more and when I wear the calf sleeves lately they just push everything into my feet. Last week they didn't go down for a week, it's not only painful but depressing. I feel like I'm litterally trapped in a body that no longer works right. So, trying the socks seemed like the next step. I ended up going with 110% Compression, they have a graduated compression and was going to be good for the run as well as all day for work. I tried them on today's run and they were such a big help! I was supposed to do my long run yesterday but the pain was so bad and it made me too crabby to even try. I had a little bit of a pity party going on and nothing was going to get in the way of that! But today, I decided that no matter how bad that pain, I am getting on the treadmill and giving it a try. Wearing the socks I got to mile 2 before I even checked my mileage, which was incredible. My joints still ached like hell but it was a pain that I could work with. Manageable. So with a lot of walking breaks I finished the 8 miles that I set out to do. It's just a bummer that what used to be fun, a stress release, good time alone has turned into this chore that I have to do or I beat myself up about it. The runs just don't feel good anymore, but I'm determined to keep trying and eventually they have to get better...right...hello?!